Ok finally it is time to reveal my very own IronBird superhero Painting which was is amazing birthday gift from artist and friend Bray Scott-Lewis. It is oil on canvas and I will take a photo when it has been stretched onto a frame. It is priceless to me! Thank you so much Bray. When I requested that she make me an original piece of art for my 50th birthday I had no idea this masterpiece would immortalize my Ironman achievement
I AM AN IRONMAN IronBird! July 27/14 2014 at 50 yrs old, I finished my 1st Ironman race. 4 thunderstorms, hale, hot & humid but I rocked it in 13hrs 2 mins. So happy! Swim3.7km/Climb2m/Run1km/Bike180k/Run42.2k) This athletic journey & the race itself - I did mostly for myself. I'm blessed with a supportive, loving team of family & friends who let me pursue big dreams. THANK YOU 2 ALL WHO HELPED ME ON THIS LIFE-CHANGING JOURNEY FULL OF FOREVER MEMORIES. BIG LOVE TO TEAM IronBird
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World Du

moments before the World Duathlon Age Group Championships in Nancy, France
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