Pitoune and I among first to arrive in Transition to check in
Getting ready for swim... Friends and club members Bill Place and Carlton Moore.
Great guy Scott Lawson (2k) and 5k long distance swimmers Joanne and Katie.
Ania Danigier (5k) and I - note no wetsuits
It was hot!
Sooo we waited til just before starting to pull them up even half way
15 out of 32 overall / 15 out of 26 females for 1k distance
Age Group Results: Event 1 Women 41-50 1000 Freestyle
Name. Age. Finishing Time
1 Case, Moka. 49 23:20.00
2 Chesnutt, Stacy. 43. 24:10.00
3 Vidro, Ann. 42 27:09.00
4 Leiper, Wendy. 49. 30:53.00
5 Tremblay, Krista. 49. 37:44.00
"Transition" bossmen - Gaetan (who saved a young boy from drowning yesterday!!) and Jeremy a great guy and committed volunteer
One of my fav couples Andrea (voulnteer coordinator and inspirational triathlete) with Jeremy. She's eating cherries I brought and he's drinking cold water she brought!
Pitoune all tucked in for her sleepover ... No rain forecast but we do get Maritime fog most mornings that can leave dew on seats and aerobar pads - no thanks
Best part of doing the swim today was running into my favorite and best swim coach in Nova Scotia - Kevin Ross. He could see my improvement but being a good coach helped me by pointing out something I tend to do when I am tired. I thought I'd addressed it but not exactly so I've got my homework assignment.
Quinoa is off the menu tonite! The glass container slipped - oops! Took awhile to vacuum up all that mess and for the bleeding to stop once I got the glass out of my hand. I laughed. This is so typical me on the eve of a race! Cuttings myself with a knife, scissors, oyster shuckers - you name it, I've done it. Right Bird, Kristin, Kay?
Suppertime - salmon, stirfry veggies and a grain or two of rice that I didn't burn! Did it all on the BBQ and tossing a ball for Sealey... I got distracted. Oh well lots of veggies and fish.
Sealey ate her salmon skin and dog food and passed out before I've even started our movie... Rented August: Osage County from iTunes.
Bedtime is 22h00 sharp! Alarm goes off at 03h45!!
Goodnight!
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